2022 is set to be a busy year for events and gatherings! With Covid cases falling, some nice weather on the cards, and the Queen’s forthcoming platinum jubilee – many people are planning celebrations, street parties and other social… read more
Tags: Happiness | Health | Socialising
Posted in Happiness | Health | Mental Health
Most of us are familiar with the advice to brush our teeth for 2 minutes, twice a day. But when and how is it best to brush? Why brush teeth?Plaque is caused by a film of bacteria that builds up on the surface of the teeth, and… read more
Tags: Dentail health | Health
Posted in Health
Want to stay healthy and alcahol-free this Christmas? With less than a month away, and uncertainty over grocery deliveries, socialising and pub opening rules, many of us are planning for a very different kind of celebration this… read more
Probiotics are becoming a regular part of life for many people, but with so many different options available it can be tricky to know where to start. Here we unravel some of the common queries and misconceptions about probiotics so you… read more
Tags: Health | Probiotics
Posted in Alternative Medicine | Health | Inspiration | Nutrition