New Year is a time when many of us decide to make improvements to our health and diets. But with most resolutions being broken before the end of January, the odds are stacked against us. Changes to diet can be especially difficult at this… read more
Tags: Diet | Nutrition | Resolution
Posted in Alternative Medicine | Education | Inspiration | Nutrition
Research by food historian Dr Annie Gray revealed that the average person in wartime Britain consumed 3,500 calories (kcal) on Christmas day - half of today’s estimate which is a staggering 7,000 calories. With the recommended daily… read more
Tags: Calories | Diet | Nutritiion
What are your nails trying to tell you? Good nutrition benefits every part of the body and deficiencies can lead to changes in the skin, hair and nails. The nails are particularly interesting to observe, and can give a Nutritional… read more
Tags: Deficiencies | Nail Nutrition | Proteins
Posted in Alternative Medicine | Education | Nutrition
Dietary approaches to EczemaSay goodbye to Itchy and scratchy…Eczema refers to a group of inflammatory skin conditions causing red, dry, flaky, itchy or blistery skin. It is most common in children, usually appearing before the age of… read more
Tags: Eczema | Skin Conditions
Many people have experienced difficulty sleeping after eating a heavy meal or drinking coffee late in the evening, but there are a number of other ways that diet can impact sleep. Whether it is trouble falling asleep or a tendency to… read more
Naturopaths have long believed in the health benefits of eating whole, unprocessed foods and a panel of experts has now recognised the value of this approach - concluding that a food must be evaluated as a whole rather than by analysis of… read more
Tags: Whole Food
Can salt be beneficial to blood pressure? Earlier this year a large, long term study found that a low sodium diet wasn’t beneficial to blood pressure. This goes against medical advice that has been widely accepted for decades, with… read more
Tags: Blood Pressure | Minerals | Salt
Posted in Alternative Medicine | Education | Health | Nutrition
Did you know homeopathy is a system of natural health care that has been in worldwide use for over 200 years? It is recognised by the World Health Organisation as the second largest therapeutic system in use in the world! While it is most… read more
Tags: Homeopathy | Natural Health
Posted in Alternative Medicine | Health | Homeopathy
Raw cacao products are some of the most appealing superfoods around – the idea that chocolate can be good for you is the news that many people have been waiting for! In recent years there has been a huge increase in the availability of… read more
Tags: Cacao | Raw Chocolate
Posted in Inspiration | Nutrition
This packed and informative day will demystify the various hormonal health issues that many people suffer from, including thyroid issues, adrenal fatigue, PCOS, fertility issues, pregnancy, PMT, PMDD, prostate problems and more.During the… read more
Posted in Alternative Medicine | Inspiration | Nutrition
The Mediterranean diet comes up time and time again in reports as one of the healthiest diets one can follow, with studies finding it beneficial to a whole host of conditions from heart disease to hayfever. The secret is likely to be in… read more
Tags: Mediterranean Diet
The School of Health Principal, Mani Norland was invited to an event on Monday 24th July 2017 to celebrate natural medicine at His Royal Highness the Prince of Wales' home in Highgrove, Tetbury. Mani led the Homeopathy group that… read more
Posted in Homeopathy
Flexitarianism (or ‘flexible vegetarianism’) is becoming increasingly popular as a move towards better health without the commitment of going fully vegetarian. The word made it into the Oxford English Dictionary in 2014, and Whole… read more
Tags: Diet | Flexitarianism | Vegetarianism
Posted in Alternative Medicine | Environment | Health | Inspiration | Nutrition
Prince Charles is creating a state-of-the-art clinic that will offer free ‘holistic’ care for patients referred by NHS doctors.Charles, who has faced criticism in the past for his support for complementary health therapies, has won… read more
Posted in Alternative Medicine | Health | Homeopathy
Come and join us for the most amazing 5 days of learning. During this event you will learn about natural healthcare from a truly holistic perspective looking at all the main modalities and how they complement one another. Have you ever… read more
Posted in Alternative Medicine | Education | Health | Inspiration
As complementary and alternative medicines and yoga continue to enjoy a boom in popularity so does the need to raise standards and improve practice. The study of medical sciences is an essential part of the education of all complementary… read more
Posted in Alternative Medicine | Health
Saturday 25th February 2017 | 10am – 5pmRiverside Building, County Hall, London, SE1 7PBIs reversing the clock of biological ageing possible? An evidence-based approach to the assessment of biological ageing and its clinical management… read more
Posted in Alternative Medicine | Health | Inspiration