skip to content

  • Home
  • Contact us
  • In-Light
  • The School of Homeopathy
  • Basket
  • Login
School of Health logo
  • Home
  • Study
    • Why Study With Us?
    • Student Movies
    • Benefits of Home Study
    • What You Receive
    • Study Options
    • Fees & Enrolling
    • Entry Requirements
    • Careers in Natural Health
    • What is Natural Health
    • Order a Prospectus
  • Nutrition
    • What is Nutrition?
    • Studying Nutrition
    • Student Case Studies
    • Nutrition Beginners Course
    • Nutrition Advisor Course Yr 1
    • Nutritional Therapist Course Yr 2
    • Nutritional Therapist Advanced Course Yr 3
    • Building Your Practice Course
    • Nutrition in the Kitchen
    • Clinical Training
    • Becoming a Nutritionist
    • Nutrition Prospectus
    • A-Z of Nutrition
  • Homeopathy
    • What is Homeopathy?
    • Studying Homeopathy
    • Student Case Studies
    • Homeopathy for Home Course
    • Homeopathy for Home Course
    • Homeopathy for Baby Course
    • Homeopathy for Baby Course
    • Homeopathy for Pets Course
    • Homeopathy Taster Course
    • Homeopathy Yr 1 Foundation Course
    • Homeopathy Yr 2 Intro into Practice Course
    • Homeopathy Yr 3 Higher Diploma (1) Course
    • Homeopathy Yr 4 Higher Diploma (2) Course
    • Nutrition
    • Clinical Training
    • Homeopathy Attendance Course
    • Becoming a Homeopath
    • Homeopathy Prospectus
    • A-Z of Homeopathy
  • Herbs
    • What is herbal medicine?
    • Studying herbal medicine
    • Herbal Medicine Beginners Course
    • Herbal Medicine Foundation Course
    • Becoming a Herbalist
    • Medicine Making Event
    • Herbal Medicine prospectus
    • A-Z of Herbal Medicine
  • Yoga
    • What is Yoga?
    • Studying Yoga
    • Student case studies
    • Yoga Foundation Course
    • Becoming a Yoga Teacher
    • Yoga Prospectus
    • A-Z of Yoga
  • Naturopathy
    • What is Naturopathy?
    • Studying Naturopathy
    • Registered Naturopathy ND
    • Naturopathy Course
    • Unit : Ayurveda Medicine
    • Unit : Chinese Medicine
    • Unit : Tibetan & Unani Medicine
    • Unit : Homeopathy
    • Unit : Naturopathy
    • Unit : Homotoxicology
    • Unit : Psychosocial
    • Unit : Iridology
    • Unit : Hydrotherapy
    • Unit : Oral Health
    • Becoming a Naturopath
    • Clinical Training
    • Naturopathy prospectus
    • A-Z of Naturopathy
  • Medical Sciences
    • What is Medical Science?
    • Studying Medical Science
    • Student Case Studies
    • Anatomy & Physiology Course
    • Pathology & Disease Course
    • Medical Science Prospectus
    • A-Z of Medical Science
  • Books etc.
    • Books
    • Book Lists
    • Events
    • Webinars
    • Remedies
  • The School
    • Our Ethics
    • Our Philosophy
    • The Faculty
    • Partners
    • Accreditation
    • Terms & Conditions
  • Be Better
    • The Clinic
    • Principles of Good Health
    • Natural Health Definitions
    • A-Z of Health
    • Health Surveys
    • News
  • Basket
  • Login

Posts tagged superfoods

Superfoods with Superpowers

15 Nov 2023, 12:19pm

Coughs and colds are all around us at the moment, and as the seasons change and we start turning up the thermostat, our immune defences are challenged. Incorporating superfoods into the diet can be a game-changer. Superfoods are… read more

Tags: Immunity | superfoods | Winter Wellness

Posted in Health | Nutrition

Recent posts

  • Ready, Steady.... Ready Meal!
  • The 30 plants a week challenge
  • Superfoods with Superpowers
  • Healthy diet on a budget
  • Cheapest way to 5 a day
  • Cleaning up your diet: Tips for avoiding ultra-processed foods
  • Health versus Convenience: the risks of Ultra-Processed Foods
  • Homeopathic tissue salts, Schuessler salts or cell salts
  • Considerate giving: food bank donation for special diets
  • Indulge without guilt - why chocolate is good for you!

Categories

  • Alternative Medicine
  • Clinical Trials
  • Education
  • Environment
  • Evidence
  • Happiness
  • Health
  • Homeopathy
  • Inspiration
  • Mental Health
  • Nutrition
  • Remedies
  • Research

Archives

  • 2025
  • 2024
  • 2023
  • 2022
  • 2021
  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2013
  • 2012
  • 2011
  • 2010
  • 2009
  • 2008
  • 2007
  • 2006
  • 2005
  • 2001
  • 1998
  • Courses
    • Nutrition Courses
    • Homeopathy Courses
    • Yoga Courses
    • Naturopathy Courses
    • Anatomy & Physiology Courses
    • Pathology & Disease Courses
  • About Us
    • Our Ethics
    • Our Philosophy
    • The Faculty
    • Partners
    • Accreditation
    • Terms & Conditions
  • Books etc.
    • Books
    • Book Lists
    • Events
    • Webinars
    • Remedies
  • Partner sites
    • School of Homeopathy
    • Yondercott Press
    • In-Light Limited
  • Telephone
    • UK free phone: 0800 0439 349
    • Telephone: +44 (0)1453 709 709
  • Address
    Orchard Leigh
    Rodborough Hill
    Stroud
    Gloucestershire
    GL5 3SS
  • School of Health
    • Contact us
    • Terms & Conditions
    • Privacy Policy
    • Sitemap
  •  
    Payment methods we accept

© 2025 All rights reserved Part of In-Light Limited Company number: 04938677