5 foods to protect joints & boost joint health
Feeling stiff, slow or sore? Try these five foods to help get things moving again!Oily FishContaining omega 3 (EPA and DHA) in a bioavailable form to the body, eating oily fish twice weekly can support joint health by helping to reduce… read more
Tags: Boost Joint Health | Nutrition | Protect Joints
Posted in Alternative Medicine | Education | Health | Nutrition